It’s been a long time since I blogged. Lot going on! In the world. In my life. Good stuff. Crazy stuff. Stuff. You know. The bits n’ pieces of life … read more…
Vali Hawkins Mitchell
Since I get asked this a lot, I thought I’d suit up and show up and share a few thoughts. Especially since I’m home with a cold, taking care of … read more…
In case you hadn’t heard, Hawaii received a FALSE ALARM warning about an incoming ballistic missile, stating IT WAS NOT A DRILL. (not a pleasant 38 minutes before it was … read more…
Free. No obligation. Freebie from me. Because you are signed up to my RESILIENCY4TODAY blog on www.improvizion.com you are also welcome to go to my other website at www.eapacific.com and sign … read more…
I WANT TO OFFER YOU A FREEBIE, NOTHING TO BUY, NO OBLIGATION…(really) Because you are already signed up for my ImproVizion Resiliency 4 Today blog, I want to offer you … read more…
This morning as I was stumbling about in my own shadows, I called upon Beauty, Hope, and Potential to guide my way through the day. Then I remembered my YES … read more…
“Fire Extinguisher Thinking” means you have planned for the worst, but you don’t carry the extinguisher around under your arm in fear of a fire 24/7/365. You have a plan, … read more…
I know…it’s Friday and you def don’t want another stupid email…but, have to do it…Cuz’ ya know how I’m all the “GET YOUR GO-BAG READY” advocate, right? But right now, … read more…
I have been teased relentlessly for using “Murder She Wrote” reruns on TV in the background as white noise when doing household tasks. Angela Lansbury, already an Oscar and Tony … read more…
Okay, my birthday was GREAT…with waaaaaaaay too much fabulous food! So, back to Monday reality, I thought I’d share some of the MINDFUL EATING tips I’ve picked up from wiser … read more…