Bad News: I haven’t kept up with my blog Good News: I’ve been busy finishing writing 4 new books (Stay tuned for Announcements) Bad News: Our condo is messy Good … read more…
Vali Hawkins Mitchell
Happy New Year. Just wanted to put out one last reminder of the BUCK-A-BOOK offer for all my ebooks on my website at www.improvizion.com that ends January 7th. It was … read more…
I Know You’re crazy busy. So…very Short n’ Sweet: Take a One Minute Resiliency Break right now. Stop and think of something lovely, funny, joyful, adorable, whimsical, beautiful, kind, precious, … read more…
The Loss Denial Shock Denial Numbness Collapse Outrage Denial Disbelief Confusion Anger Fear Dawning Confusion Breakdowns Isolation Body Responses Searching For Answers Rejecting Answers Giggles Confusion Panic Fear Guilt Loss … read more…
Forgive me if I’m over blogging you this week… had to write this…I’ll be very brief. (Writers. What can I say?) So I’m at Ala Moana Mall… noting my spirit … read more…
Another dastardly global tragedy. Oh Paris. Ouch. Here is what I shared with my coaching clients today: I wanted to send out my thoughts knowing that sometimes such incidents can … read more…
My greatest teachers long ago Were Mommies pushing wheelchairs by In hospital hallways we would share Each low, and fragile high. The walks we took for hours With babies in … read more…
Since 1995 over 300,000 men around the world have graduated from the Korean based “Father School.” They attended in order to learn how to hug their children, send loving messages … read more…
It was a dark and stormy night. Well, actually it was a clear, balmy, sweet 84? Hawaiian night. My mantra had been, “Eventually, but maybe not right now.” I have … read more…
I have FOMO. It’s terminal. I have always had FOMO and will until my last breath. FOMO (Fear of Missing Out) has recently been in the news as a cause … read more…