Primum non nocere: First do no harm You know what a Bully is…and how they can create chaos and collateral damages. Just in case you want some help or want … read more…
Vali Hawkins Mitchell
At the end of 2016 I wanted to re-post an old blog because it still fits. Life is made up of simple and complex losses and gains… and what we … read more…
Many people fear poetry. I understand. You had a bad experience with it in school. You don’t get it. You think it all has to rhyme. It’s all touchy-feely and … read more…
IT IS “FREEDOM FROM BULLIES” WEEK, OCTOBER 16-22 and Rothstein Publishing has just published my newest eBook: Manager’s Guide to Bullies at Work Now available at www.improvizion.com and www.rothsteinpublishing.com Here … read more…
Bad News: I haven’t kept up with my blog Good News: I’ve been busy finishing writing 4 new books (Stay tuned for Announcements) Bad News: Our condo is messy Good … read more…
Happy New Year. Just wanted to put out one last reminder of the BUCK-A-BOOK offer for all my ebooks on my website at www.improvizion.com that ends January 7th. It was … read more…
I Know You’re crazy busy. So…very Short n’ Sweet: Take a One Minute Resiliency Break right now. Stop and think of something lovely, funny, joyful, adorable, whimsical, beautiful, kind, precious, … read more…
The Loss Denial Shock Denial Numbness Collapse Outrage Denial Disbelief Confusion Anger Fear Dawning Confusion Breakdowns Isolation Body Responses Searching For Answers Rejecting Answers Giggles Confusion Panic Fear Guilt Loss … read more…
Forgive me if I’m over blogging you this week… had to write this…I’ll be very brief. (Writers. What can I say?) So I’m at Ala Moana Mall… noting my spirit … read more…
Another dastardly global tragedy. Oh Paris. Ouch. Here is what I shared with my coaching clients today: I wanted to send out my thoughts knowing that sometimes such incidents can … read more…