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Resiliency 4 Today: Conversations with Parents of Dying Children… Another Resiliency Tale

Posted on November 12, 2015 by Vali Hawkins Mitchell

My greatest teachers long ago Were Mommies pushing wheelchairs by In hospital hallways we would share Each low, and fragile high. The walks we took for hours With babies in … read more…

Resiliency 4 Today: Resistance is Futile

Posted on November 4, 2015 by Vali Hawkins Mitchell

Since 1995 over 300,000 men around the world have graduated from the Korean based “Father School.” They attended in order to learn how to hug their children, send loving messages … read more…

RESILIENCY 4 TODAY” The Cockroach V The Big Ass Slippah: A Resiliency Tale

Posted on October 20, 2015 by Vali Hawkins Mitchell

It was a dark and stormy night. Well, actually it was a clear, balmy, sweet 84? Hawaiian night. My mantra had been, “Eventually, but maybe not right now.” I have … read more…

Resiliency 4 Today: FOMO

Posted on October 7, 2015 by Vali Hawkins Mitchell

I have FOMO. It’s terminal. I have always had FOMO and will until my last breath. FOMO (Fear of Missing Out) has recently been in the news as a cause … read more…

Resiliency 4 Today: Dog Resiliency

Posted on September 21, 2015 by Vali Hawkins Mitchell

Max is fine. We’re dog tired, but Max is fine. Just wanted his “fans” who were worried about him to be assured of his well being. Max, our caramel-colored, long-haired … read more…

Resiliency 4 Today: WORKING THE CLAY

Posted on August 12, 2015 by Vali Hawkins Mitchell

I took a ceramics class in grad school thinking it would be an easy-cheesy-recreational-brainless class! Nope. It was one of the most intense and profound courses in my entire academic … read more…

Resiliency 4 Today: Crazy People Or Bears

Posted on July 22, 2015 by Vali Hawkins Mitchell

I tried to be a Hippie. But “turning on and tuning out” paled beside my desire to get an education, work, and have a family. So although my “formal” hippie … read more…

EXPOSURE TO THE LIGHT

Posted on July 13, 2015 by Vali Hawkins Mitchell

She must have been at least 198 years old when I met her. We spent approximately four minutes together and decades later her resiliency still inspires me. I was 16 … read more…

Resiliency 4 Today: Welcome. E komo mai. Bienvenudo.

Posted on June 15, 2015 by Vali Hawkins Mitchell

Something happened early this morning that reveals a little about how my universe works and why I have the audacity to stand up to my insecurities and procrastinations and launch … read more…

Welcome to “Resiliency 4 Today”

Posted on April 27, 2015 by Vali Hawkins Mitchell

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ImproVizion

Dr. Vali Hawkins Mitchell — writer, coach, artist, expert on resiliency

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