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Dr. Vali Hawkins Mitchell — writer, coach, artist, expert on resiliency

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Author Archives: Vali Hawkins Mitchell

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EXPOSURE TO THE LIGHT

Posted on July 13, 2015 by Vali Hawkins Mitchell

She must have been at least 198 years old when I met her. We spent approximately four minutes together and decades later her resiliency still inspires me. I was 16 … read more…

Posted in Resiliency 4 Today

Resiliency 4 Today: Welcome. E komo mai. Bienvenudo.

Posted on June 15, 2015 by Vali Hawkins Mitchell

Something happened early this morning that reveals a little about how my universe works and why I have the audacity to stand up to my insecurities and procrastinations and launch … read more…

Posted in Resiliency 4 Today

Peek at the Omniverse

Posted on June 11, 2015 by Vali Hawkins Mitchell

Today allow witness to an unexpected gift of peek-blinked glimpse at The Universe, The Omniverse, The ‘verse, Named by many, with no name, a gift for knowing Beingness as Beingness … read more…

Posted in poetry

Do Overs

Posted on June 1, 2015 by Vali Hawkins Mitchell

the wind blows my sweet-smelling laundry off the line into the mud my angry regrets are followed by rewashing the worn flowered cotton hankies given me by my beloved grandmother … read more…

Posted in poetry

Lisa’s Smile

Posted on June 1, 2015 by Vali Hawkins Mitchell

Your smile is a shining light that works like a joy tattoo inside my mind. If I think of it, the darkness disappears and the day becomes bright Your smile … read more…

Posted in poetry

Garden Ladies

Posted on June 1, 2015 by Vali Hawkins Mitchell

Curious That I notice this woman In the salon As if my eye catches one particular Flower in a too filled garden I must stoop To take in the perfume … read more…

Posted in poetry

The Mirage

Posted on June 1, 2015 by Vali Hawkins Mitchell

Think of a desert. It has been cold. It has been hot. Things scurry about on the sand. Other things crawl into the shade of rocks or below. Some predators. … read more…

Posted in poetry

Projection

Posted on June 1, 2015 by Vali Hawkins Mitchell

Projection is The Reflection Of your Imperfection And self Protection By using Rejection Instead of Introspection Thus avoiding Correction … read more…

Posted in poetry

A Wee Piobaireachd jig: Th’ Letting Gang Ay Ye Sang

Posted on June 1, 2015 by Vali Hawkins Mitchell

Th’ Letting Gang Ay Ye Sang* The Letting Go of You Song* (a wee Piobaireachd jig) Bridges ur meant tae be crossed Ah ken, Send a postcard, will ye hen? … read more…

Posted in poetry

The Mystic Remembered Lilacs

Posted on June 1, 2015 by Vali Hawkins Mitchell

He scowled as he waited for guidance. “Why bother to explain yourself to a breeze, when it is the ocean that listens? Why elaborate on the flame when it burns … read more…

Posted in poetry

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